Tagliatelle with creamy tomato and mushroom sauce, with bread on the side contains 565 calories per serving (28% of a 2,000 kcal daily diet), with 16g fat, 85g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 225 | 2 | 45 | 8 |
| Creamy tomato and mushroom sauce | 120 g | 180 | 12 | 10 | 7 |
| Bread roll | 60 g | 160 | 2 | 30 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tagliatelle pasta · Creamy tomato and mushroom sauce · Bread roll
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tagliatelle | 450g | 490 | 37g | -75 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | +30 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +177 kcal, more protein |
| Chili Garlic Tagliatelle | 175g | 550 | 13g | -15 kcal, less protein |
Yes. With 20g of protein and only 85g of carbs, Tagliatelle with creamy tomato and mushroom sauce, with bread on the side is a nutritious meal. At 171 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 565 calories with 20g protein, Tagliatelle with creamy tomato and mushroom sauce, with bread on the side keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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