Taiwanese Dry Noodles with Bean Sprouts and Chives calories & nutrition
Taiwanese Dry Noodles with Bean Sprouts and Chives contains 338 calories per serving (17% of a 2,000 kcal daily diet), with 12g fat, 49g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Taiwanese Dry Noodles with Bean Sprouts and Chives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Noodles | 150 g | 210 | 1 | 43 | 7 |
| Bean Sprouts | 60 g | 18 | 0.1 | 3.5 | 1.8 |
| Chives | 15 g | 5 | 0.1 | 0.6 | 0.5 |
| Seasoning Oil and Soy Sauce | 15 ml | 105 | 11 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Noodles · Bean Sprouts · Chives · Seasoning Oil and Soy Sauce
How does Taiwanese Dry Noodles with Bean Sprouts and Chives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Stir-fried Rice Cakes with Taiwanese Sausage and Onion | 275g | 797 | 20g | +459 kcal, more protein |
| Taiwanese Beef Noodle Soup | 820g | 830 | 57g | +492 kcal, more protein |
| Taiwanese Beef Noodles | 350g | 542 | 38g | +204 kcal, more protein |
| Taiwanese Bento Bowl | 350g | 490 | 12g | +152 kcal, more protein |
Frequently Asked Questions
Is Taiwanese Dry Noodles with Bean Sprouts and Chives healthy?
Yes. With 9g of protein and only 49g of carbs, Taiwanese Dry Noodles with Bean Sprouts and Chives is a nutritious meal. At 141 kcal/100 g, it has low energy density — filling without excessive calories.
Is Taiwanese Dry Noodles with Bean Sprouts and Chives good for weight loss?
At 338 calories per serving, Taiwanese Dry Noodles with Bean Sprouts and Chives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Taiwanese Dry Noodles with Bean Sprouts and Chives?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Taiwanese Dry Noodles with Bean Sprouts and Chives?
- Macro split: fat 32%, carbs 58%, protein 10%
- Energy density: 141 kcal/100 g (low)
- Top calorie contributors: Wheat Noodles, Seasoning Oil and Soy Sauce, Bean Sprouts
How long does it take to burn off Taiwanese Dry Noodles with Bean Sprouts and Chives?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Taiwanese Dry Noodles with Bean Sprouts and Chives?
- kcal: 17% of daily intake
- Fat: 17% of daily intake
- Carb: 24% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
