Taiwanese Meatball and Fish Ball Soup calories & nutrition
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Taiwanese Meatball and Fish Ball Soup contains 155 calories per serving (8% of a 2,000 kcal daily diet), with 10g fat, 6g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Taiwanese Meatball and Fish Ball Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Meatball | 30 g | 74 | 6 | 1 | 4 |
| Fish Ball | 25 g | 35 | 1 | 3 | 3.5 |
| Clear Broth | 250 ml | 45 | 3 | 1.5 | 3 |
| Green Onion | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Meatball · Fish Ball · Clear Broth · Green Onion
How does Taiwanese Meatball and Fish Ball Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Stir-fried Rice Cakes with Taiwanese Sausage and Onion | 275g | 797 | 20g | +642 kcal, more protein |
| Taiwanese Beef Noodle Soup | 820g | 830 | 57g | +675 kcal, more protein |
| Taiwanese Beef Noodles | 350g | 542 | 38g | +387 kcal, more protein |
| Taiwanese Bento Bowl | 350g | 490 | 12g | +335 kcal, more protein |
Frequently Asked Questions
Is Taiwanese Meatball and Fish Ball Soup healthy?
In moderation. Taiwanese Meatball and Fish Ball Soup is calorie-dense at 50 kcal/100 g. With 11g protein and 6g carbs, it provides good nutrition but watch portion sizes.
Is Taiwanese Meatball and Fish Ball Soup good for weight loss?
At 155 calories per serving, Taiwanese Meatball and Fish Ball Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Taiwanese Meatball and Fish Ball Soup?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Taiwanese Meatball and Fish Ball Soup?
- Macro split: fat 58%, carbs 15%, protein 27%
- Energy density: 50 kcal/100 g (low)
- Top calorie contributors: Pork Meatball, Clear Broth, Fish Ball
How long does it take to burn off Taiwanese Meatball and Fish Ball Soup?
- Jogging: ~18 min
- Cycling: ~20 min
- Walking: ~38 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Taiwanese Meatball and Fish Ball Soup?
- kcal: 8% of daily intake
- Fat: 14% of daily intake
- Carb: 3% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
