Tandoori Chicken Pizza with Sweetcorn and Red Onion calories & nutrition
Tandoori Chicken Pizza with Sweetcorn and Red Onion contains 1472 calories per serving (74% of a 2,000 kcal daily diet), with 72g fat, 133g carbs, and 71g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tandoori Chicken Pizza with Sweetcorn and Red Onion?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Base | 250 g | 675 | 15 | 110 | 20 |
| Mozzarella Cheese | 120 g | 360 | 28 | 2 | 26 |
| Tomato Pizza Sauce | 60 g | 30 | 0.5 | 6 | 1 |
| Tandoori Chicken | 100 g | 180 | 8 | 4 | 22 |
| Sweetcorn | 40 g | 35 | 0.5 | 7 | 1 |
| Red Onion | 30 g | 12 | 0 | 3 | 0.5 |
| Garlic Mayonnaise Dip | 30 ml | 180 | 20 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Base · Mozzarella Cheese · Tomato Pizza Sauce · Tandoori Chicken · Sweetcorn · Red Onion · Garlic Mayonnaise Dip
How does Tandoori Chicken Pizza with Sweetcorn and Red Onion compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indian Meal Platter (Biryani, Tandoori Chicken, Salan, Raita) | 1000g | 1410 | 81g | -62 kcal, more protein |
Frequently Asked Questions
Is Tandoori Chicken Pizza with Sweetcorn and Red Onion healthy?
In moderation. Tandoori Chicken Pizza with Sweetcorn and Red Onion is calorie-dense at 234 kcal/100 g. With 71g protein and 133g carbs, it provides good nutrition but watch portion sizes.
Is Tandoori Chicken Pizza with Sweetcorn and Red Onion good for weight loss?
At 1472 calories per serving, Tandoori Chicken Pizza with Sweetcorn and Red Onion is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tandoori Chicken Pizza with Sweetcorn and Red Onion?
One serving contains 71g of protein, which is about 71% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tandoori Chicken Pizza with Sweetcorn and Red Onion?
- Macro split: fat 44%, carbs 36%, protein 20%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: Pizza Base, Mozzarella Cheese, Tandoori Chicken
How long does it take to burn off Tandoori Chicken Pizza with Sweetcorn and Red Onion?
- Jogging: ~168 min
- Cycling: ~194 min
- Walking: ~360 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tandoori Chicken Pizza with Sweetcorn and Red Onion?
- kcal: 74% of daily intake
- Fat: 103% of daily intake
- Carb: 67% of daily intake
- Protein: 71% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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