Thin crust pepperoni pizza calories & nutrition
Thin crust pepperoni pizza contains 285 calories per serving (14% of a 2,000 kcal daily diet), with 15g fat, 24g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thin crust pepperoni pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Thin Pizza Crust | 1.5 oz | 116 | 2 | 20 | 4.5 |
| Mozzarella and Cheddar Cheese | 1.2 oz | 102 | 8 | 1 | 6.5 |
| Pepperoni | 0.4 oz | 55 | 5 | 0.5 | 2 |
| Pizza Sauce | 0.5 floz | 12 | 0 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Thin Pizza Crust · Mozzarella and Cheddar Cheese · Pepperoni · Pizza Sauce
How does Thin crust pepperoni pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Egg Everything Bagel Sandwich | 234g | 625 | 32g | +340 kcal, more protein |
| Everything Bagel Breakfast Sandwich | 232g | 647 | 38g | +362 kcal, more protein |
| M&S Wood Fired Ultra Thin Spicy King Prawn Pizza | 390g | 780 | 43g | +495 kcal, more protein |
| Peas, Prawns, Wafer Thin Turkey and Shaved Cheese | 330g | 401 | 51g | +116 kcal, more protein |
Frequently Asked Questions
Is Thin crust pepperoni pizza healthy?
In moderation. Thin crust pepperoni pizza is calorie-dense at 314 kcal/4 oz. With 14g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Is Thin crust pepperoni pizza good for weight loss?
At 285 calories per serving, Thin crust pepperoni pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thin crust pepperoni pizza?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thin crust pepperoni pizza?
- Macro split: fat 47%, carbs 34%, protein 19%
- Energy density: 314 kcal/4 oz (high)
- Top calorie contributors: Thin Pizza Crust, Mozzarella and Cheddar Cheese, Pepperoni
How long does it take to burn off Thin crust pepperoni pizza?
- Jogging: ~33 min
- Cycling: ~38 min
- Walking: ~70 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thin crust pepperoni pizza?
- kcal: 14% of daily intake
- Fat: 21% of daily intake
- Carb: 12% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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