Thin crust sausage pizza calories & nutrition
Thin crust sausage pizza contains 300 calories per serving (15% of a 2,000 kcal daily diet), with 16g fat, 24g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thin crust sausage pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Thin pizza crust | 1.5 oz | 110 | 2 | 20 | 3 |
| Mozzarella cheese | 1 oz | 85 | 6.5 | 0.5 | 6 |
| Italian sausage | 1 oz | 95 | 8 | 1 | 5 |
| Tomato sauce | 0.5 floz | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Thin pizza crust · Mozzarella cheese · Italian sausage · Tomato sauce
How does Thin crust sausage pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Egg Everything Bagel Sandwich | 234g | 625 | 32g | +325 kcal, more protein |
| Everything Bagel Breakfast Sandwich | 232g | 647 | 38g | +347 kcal, more protein |
| M&S Wood Fired Ultra Thin Spicy King Prawn Pizza | 390g | 780 | 43g | +480 kcal, more protein |
| Peas, Prawns, Wafer Thin Turkey and Shaved Cheese | 330g | 401 | 51g | +101 kcal, more protein |
Frequently Asked Questions
Is Thin crust sausage pizza healthy?
In moderation. Thin crust sausage pizza is calorie-dense at 298 kcal/4 oz. With 14g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Is Thin crust sausage pizza good for weight loss?
At 300 calories per serving, Thin crust sausage pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thin crust sausage pizza?
One serving contains 14g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thin crust sausage pizza?
- Macro split: fat 50%, carbs 31%, protein 19%
- Energy density: 298 kcal/4 oz (high)
- Top calorie contributors: Thin pizza crust, Italian sausage, Mozzarella cheese
How long does it take to burn off Thin crust sausage pizza?
- Jogging: ~34 min
- Cycling: ~40 min
- Walking: ~73 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thin crust sausage pizza?
- kcal: 15% of daily intake
- Fat: 24% of daily intake
- Carb: 12% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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