Tori Paitan Ramen contains 767 calories per serving (38% of a 2,000 kcal daily diet), with 45g fat, 53g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tori Paitan Broth | 400 ml | 280 | 20 | 8 | 16 |
| Ramen Noodles | 150 g | 200 | 2 | 38 | 7 |
| Pork Chashu | 60 g | 240 | 20 | 2 | 12 |
| Chopped Scallions | 10 g | 3 | 0 | 0.6 | 0.2 |
| Menma (Bamboo Shoots) | 20 g | 10 | 0.1 | 2 | 0.5 |
| Wood Ear Mushroom (Kikurage) | 15 g | 5 | 0.1 | 1 | 0.3 |
| Toasted Sesame Seeds | 5 g | 29 | 2.5 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tori Paitan Broth · Ramen Noodles · Pork Chashu · Chopped Scallions · Menma (Bamboo Shoots) · Wood Ear Mushroom (Kikurage) · Toasted Sesame Seeds
In moderation. Tori Paitan Ramen is calorie-dense at 116 kcal/100 g. With 37g protein and 53g carbs, it provides good nutrition but watch portion sizes.
At 767 calories per serving, Tori Paitan Ramen is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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