Traditional British Christmas Dinner calories & nutrition
Traditional British Christmas Dinner contains 1160 calories per serving (58% of a 2,000 kcal daily diet), with 62g fat, 88g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Traditional British Christmas Dinner?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Potatoes | 200 g | 300 | 12 | 40 | 4 |
| Mashed Potato and Swede | 100 g | 80 | 2 | 15 | 2 |
| Turkey Breast | 100 g | 150 | 4 | 0 | 28 |
| Pigs in Blankets | 60 g | 200 | 16 | 2 | 12 |
| Stuffing Ball | 50 g | 150 | 10 | 10 | 5 |
| Streaky Bacon | 30 g | 150 | 14 | 0 | 7 |
| Brussels Sprouts | 80 g | 40 | 1 | 7 | 3 |
| Red Cabbage | 70 g | 40 | 1 | 8 | 1 |
| Broccoli | 50 g | 20 | 0 | 4 | 2 |
| Gravy | 50 ml | 30 | 2 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Potatoes · Mashed Potato and Swede · Turkey Breast · Pigs in Blankets · Stuffing Ball · Streaky Bacon · Brussels Sprouts · Red Cabbage · Broccoli · Gravy
How does Traditional British Christmas Dinner compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese | 695g | 1515 | 70g | +355 kcal, more protein |
| Traditional Roast Dinner | 490g | 430 | 8g | -730 kcal, less protein |
| Traditional Stew with Sides | 770g | 1570 | 81g | +410 kcal, more protein |
Frequently Asked Questions
Is Traditional British Christmas Dinner healthy?
In moderation. Traditional British Christmas Dinner is calorie-dense at 147 kcal/100 g. With 65g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Traditional British Christmas Dinner good for weight loss?
At 1160 calories per serving, Traditional British Christmas Dinner is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Traditional British Christmas Dinner?
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Traditional British Christmas Dinner?
- Macro split: fat 48%, carbs 30%, protein 22%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Roast Potatoes, Pigs in Blankets, Turkey Breast
How long does it take to burn off Traditional British Christmas Dinner?
- Jogging: ~133 min
- Cycling: ~153 min
- Walking: ~284 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Traditional British Christmas Dinner?
- kcal: 58% of daily intake
- Fat: 89% of daily intake
- Carb: 44% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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