Turkey Dinner with Crepes calories & nutrition
Turkey Dinner with Crepes contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 26g fat, 82g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkey Dinner with Crepes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded Turkey | 4 oz | 180 | 6 | 0 | 30 |
| Mashed Potatoes | 5 oz | 150 | 5 | 24 | 3 |
| Gravy | 2 floz | 50 | 3 | 4 | 1 |
| Crepes | 6 oz | 360 | 12 | 54 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shredded Turkey · Mashed Potatoes · Gravy · Crepes
How does Turkey Dinner with Crepes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Turkey Meal with Sides | 1285g | 1026 | 48g | +286 kcal, more protein |
| Beetroot and Potato Salad with Feta and Turkey Ham | 350g | 327 | 22g | -413 kcal, less protein |
| Beetroot and Potato Salad with Turkey Ham and Feta | 395g | 454 | 21g | -286 kcal, less protein |
| Beetroot Salad with Turkey Ham and Low-Fat Cheese | 245g | 183 | 19g | -557 kcal, less protein |
Frequently Asked Questions
Is Turkey Dinner with Crepes healthy?
In moderation. Turkey Dinner with Crepes is calorie-dense at 173 kcal/4 oz. With 44g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Turkey Dinner with Crepes good for weight loss?
At 740 calories per serving, Turkey Dinner with Crepes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkey Dinner with Crepes?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkey Dinner with Crepes?
- Macro split: fat 32%, carbs 44%, protein 24%
- Energy density: 173 kcal/4 oz (medium)
- Top calorie contributors: Crepes, Shredded Turkey, Mashed Potatoes
How long does it take to burn off Turkey Dinner with Crepes?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkey Dinner with Crepes?
- kcal: 37% of daily intake
- Fat: 37% of daily intake
- Carb: 41% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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