Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata calories & nutrition
Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata contains 841 calories per serving (42% of a 2,000 kcal daily diet), with 30g fat, 113g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ciabatta Bread | 120 g | 312 | 4 | 60 | 9 |
| Sliced Turkey Breast | 80 g | 84 | 1 | 1 | 18 |
| Tomato Slices | 40 g | 8 | 0 | 2 | 0 |
| Mayonnaise | 15 ml | 104 | 11 | 1 | 0 |
| Potato Chips | 40 g | 212 | 14 | 20 | 2 |
| Sanpellegrino Aranciata | 330 ml | 121 | 0 | 29 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ciabatta Bread · Sliced Turkey Breast · Tomato Slices · Mayonnaise · Potato Chips · Sanpellegrino Aranciata
How does Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Turkey Meal with Sides | 1285g | 1026 | 48g | +185 kcal, more protein |
| Assorted Cold Plate with Turkey, Cheese, and Vegetables | 660g | 695 | 48g | -146 kcal, more protein |
| Avocado and Turkey Ham Open Sandwiches | 220g | 510 | 28g | -331 kcal, less protein |
| Baked Sweet Potato with Ground Turkey and Cottage Cheese | 425g | 510 | 44g | -331 kcal, more protein |
Frequently Asked Questions
Is Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata healthy?
In moderation. Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata is calorie-dense at 135 kcal/100 g. With 29g protein and 113g carbs, it provides good nutrition but watch portion sizes.
Is Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata good for weight loss?
At 841 calories per serving, Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata?
- Macro split: fat 32%, carbs 54%, protein 14%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Ciabatta Bread, Potato Chips, Sanpellegrino Aranciata
How long does it take to burn off Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkey Sandwich with Potato Chips and Sanpellegrino Aranciata?
- kcal: 42% of daily intake
- Fat: 43% of daily intake
- Carb: 57% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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