Turkey and Cheese Baguette with Berry Galette calories & nutrition
Turkey and Cheese Baguette with Berry Galette contains 826 calories per serving (41% of a 2,000 kcal daily diet), with 27g fat, 107g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turkey and Cheese Baguette with Berry Galette?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette bread | 120 g | 324 | 1.5 | 65 | 12.6 |
| Smoked turkey breast | 60 g | 63 | 0.6 | 0.5 | 13.9 |
| Hard cheese | 30 g | 114 | 9 | 0.1 | 8.2 |
| Tomato | 40 g | 7 | 0.1 | 1.6 | 0.4 |
| Mixed salad greens | 20 g | 4 | 0 | 0.7 | 0.3 |
| Berry galette | 100 g | 285 | 13 | 38 | 4 |
| Almond flakes | 5 g | 29 | 2.5 | 1.1 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette bread · Smoked turkey breast · Hard cheese · Tomato · Mixed salad greens · Berry galette · Almond flakes
How does Turkey and Cheese Baguette with Berry Galette compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Turkey Meal with Sides | 1285g | 1026 | 48g | +200 kcal, more protein |
| Assorted Cold Plate with Turkey, Cheese, and Vegetables | 660g | 695 | 48g | -131 kcal, more protein |
| Avocado and Turkey Ham Open Sandwiches | 220g | 510 | 28g | -316 kcal, less protein |
| Baked Sweet Potato with Ground Turkey and Cottage Cheese | 425g | 510 | 44g | -316 kcal, more protein |
Frequently Asked Questions
Is Turkey and Cheese Baguette with Berry Galette healthy?
In moderation. Turkey and Cheese Baguette with Berry Galette is calorie-dense at 220 kcal/100 g. With 40g protein and 107g carbs, it provides good nutrition but watch portion sizes.
Is Turkey and Cheese Baguette with Berry Galette good for weight loss?
At 826 calories per serving, Turkey and Cheese Baguette with Berry Galette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turkey and Cheese Baguette with Berry Galette?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turkey and Cheese Baguette with Berry Galette?
- Macro split: fat 29%, carbs 52%, protein 19%
- Energy density: 220 kcal/100 g (medium)
- Top calorie contributors: Baguette bread, Berry galette, Hard cheese
How long does it take to burn off Turkey and Cheese Baguette with Berry Galette?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turkey and Cheese Baguette with Berry Galette?
- kcal: 41% of daily intake
- Fat: 38% of daily intake
- Carb: 54% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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