Two Pizzas with Beef and Mushroom contains 3653 calories per serving (183% of a 2,000 kcal daily diet), with 187g fat, 286g carbs, and 208g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 15 | 135 | 30 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 39 |
| Beef Strips | 120 g | 300 | 18 | 0 | 33 |
| Mushrooms | 50 g | 15 | 0.5 | 2.5 | 1.5 |
| Mayonnaise Drizzle | 40 g | 280 | 30 | 2 | 0.5 |
| Pizza Dough | 300 g | 780 | 15 | 135 | 30 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 39 |
| Beef Strips | 120 g | 300 | 18 | 0 | 33 |
| Mushrooms | 50 g | 15 | 0.5 | 2.5 | 1.5 |
| Mayonnaise Drizzle | 40 g | 280 | 30 | 2 | 0.5 |
| Lemon Wedge | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Beef Strips · Mushrooms · Mayonnaise Drizzle · Lemon Wedge
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Pizzas | 520g | 1432 | 71g | -2221 kcal, less protein |
| Crab sticks and mini pizzas with cream cheese | 145g | 305 | 12g | -3348 kcal, less protein |
| Mini Beef and Cheese Pizzas | 200g | 520 | 34g | -3133 kcal, less protein |
| Mini Pepperoni and Cheese Pizzas | 358g | 955 | 41g | -2698 kcal, less protein |
In moderation. Two Pizzas with Beef and Mushroom is calorie-dense at 275 kcal/100 g. With 208g protein and 286g carbs, it provides good nutrition but watch portion sizes.
At 3653 calories per serving, Two Pizzas with Beef and Mushroom is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 208g of protein, which is about 208% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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