Udon Noodle Soup with Breaded Chicken calories & nutrition
Lose weight by simply photographing your meals
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
Scan with your iPhone camera
Udon Noodle Soup with Breaded Chicken contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 16g fat, 74g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Udon Noodle Soup with Breaded Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Udon noodles | 180 g | 236 | 1 | 49 | 7.5 |
| Breaded chicken cutlet | 100 g | 250 | 12 | 15 | 20.5 |
| Miso broth | 250 ml | 60 | 2 | 7 | 3.5 |
| Shiitake mushrooms | 30 g | 10 | 0.1 | 2 | 0.7 |
| Spring onions | 10 g | 3 | 0 | 0.7 | 0.2 |
| Sesame seeds | 2 g | 11 | 1 | 0.2 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Udon noodles · Breaded chicken cutlet · Miso broth · Shiitake mushrooms · Spring onions · Sesame seeds
How does Udon Noodle Soup with Breaded Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +500 kcal, more protein |
| Beef Udon Noodles Stir-fry | 475g | 664 | 44g | +94 kcal, more protein |
| Beef Udon Noodles with Teriyaki Sauce | 483g | 728 | 43g | +158 kcal, more protein |
| Beef Udon Noodles with Vegetables | 510g | 742 | 43g | +172 kcal, more protein |
Frequently Asked Questions
Is Udon Noodle Soup with Breaded Chicken healthy?
Yes. With 33g of protein and only 74g of carbs, Udon Noodle Soup with Breaded Chicken is a nutritious meal. At 100 kcal/100 g, it has low energy density — filling without excessive calories.
Is Udon Noodle Soup with Breaded Chicken good for weight loss?
Yes. At 570 calories with 33g protein, Udon Noodle Soup with Breaded Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Udon Noodle Soup with Breaded Chicken?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Udon Noodle Soup with Breaded Chicken?
- Macro split: fat 25%, carbs 52%, protein 23%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Breaded chicken cutlet, Udon noodles, Miso broth
How long does it take to burn off Udon Noodle Soup with Breaded Chicken?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Udon Noodle Soup with Breaded Chicken?
- kcal: 29% of daily intake
- Fat: 23% of daily intake
- Carb: 37% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
