Vegan Buddha Bowl with Avocado and Chickpeas calories & nutrition
Vegan Buddha Bowl with Avocado and Chickpeas contains 708 calories per serving (35% of a 2,000 kcal daily diet), with 40g fat, 73g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegan Buddha Bowl with Avocado and Chickpeas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Avocado | 100 g | 160 | 15 | 9 | 2 |
| Chickpeas | 80 g | 131 | 2 | 22 | 7 |
| Spinach | 30 g | 7 | 0.1 | 1.1 | 0.9 |
| Sweet Potato | 60 g | 52 | 0.1 | 12 | 1 |
| Quinoa and Black Beans | 100 g | 120 | 2 | 21 | 5 |
| Tahini Dressing | 40 ml | 180 | 16 | 6 | 4 |
| Mixed Seeds and Spices | 10 g | 58 | 5 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Avocado · Chickpeas · Spinach · Sweet Potato · Quinoa and Black Beans · Tahini Dressing · Mixed Seeds and Spices
How does Vegan Buddha Bowl with Avocado and Chickpeas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anhui Vegan Sushi Roll | 235g | 367 | 14g | -341 kcal, less protein |
| Black Bean and Chestnut Mushroom Enchiladas with Vegan Cheddar and Avocado Salad | 480g | 732 | 24g | +24 kcal, more protein |
| Jamaican Vegan Patties and Fried Chicken Croquettes with Vegetables and Sauces | 415g | 963 | 24g | +255 kcal, more protein |
| Mixed Salad with Vegan Sausages and Mushrooms | 345g | 413 | 24g | -295 kcal, more protein |
Frequently Asked Questions
Is Vegan Buddha Bowl with Avocado and Chickpeas healthy?
In moderation. Vegan Buddha Bowl with Avocado and Chickpeas is calorie-dense at 169 kcal/100 g. With 22g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Vegan Buddha Bowl with Avocado and Chickpeas good for weight loss?
At 708 calories per serving, Vegan Buddha Bowl with Avocado and Chickpeas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegan Buddha Bowl with Avocado and Chickpeas?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegan Buddha Bowl with Avocado and Chickpeas?
- Macro split: fat 51%, carbs 41%, protein 8%
- Energy density: 169 kcal/100 g (medium)
- Top calorie contributors: Tahini Dressing, Avocado, Chickpeas
How long does it take to burn off Vegan Buddha Bowl with Avocado and Chickpeas?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegan Buddha Bowl with Avocado and Chickpeas?
- kcal: 35% of daily intake
- Fat: 57% of daily intake
- Carb: 37% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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