Vegan Buddha Bowl with Turmeric Tahini Dressing calories & nutrition
Vegan Buddha Bowl with Turmeric Tahini Dressing contains 767 calories per serving (38% of a 2,000 kcal daily diet), with 38g fat, 76g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegan Buddha Bowl with Turmeric Tahini Dressing?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 150 g | 168 | 1.5 | 35 | 3.5 |
| Tofu Cubes | 100 g | 144 | 8 | 3 | 15 |
| Hummus | 60 g | 144 | 10 | 9 | 4.5 |
| Turmeric Tahini Dressing | 45 ml | 180 | 16 | 6 | 3 |
| Roasted Sweet Potato | 80 g | 76 | 0.1 | 17 | 1.6 |
| Cucumber | 40 g | 6 | 0.1 | 1.4 | 0.3 |
| Red Cabbage | 30 g | 9 | 0.1 | 2.1 | 0.4 |
| Mixed Greens | 50 g | 12 | 0.2 | 1.7 | 0.8 |
| Black Sesame Seeds | 5 g | 28 | 2.4 | 1.2 | 0.9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Tofu Cubes · Hummus · Turmeric Tahini Dressing · Roasted Sweet Potato · Cucumber · Red Cabbage · Mixed Greens · Black Sesame Seeds
How does Vegan Buddha Bowl with Turmeric Tahini Dressing compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anhui Vegan Sushi Roll | 235g | 367 | 14g | -400 kcal, less protein |
| Jamaican Vegan Patties and Fried Chicken Croquettes with Vegetables and Sauces | 415g | 963 | 24g | +196 kcal, less protein |
| Mixed Salad with Vegan Sausages and Mushrooms | 345g | 413 | 24g | -354 kcal, less protein |
| Pineapple Express Vegan Sushi | 249g | 344 | 6g | -423 kcal, less protein |
Frequently Asked Questions
Is Vegan Buddha Bowl with Turmeric Tahini Dressing healthy?
In moderation. Vegan Buddha Bowl with Turmeric Tahini Dressing is calorie-dense at 137 kcal/100 g. With 30g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Vegan Buddha Bowl with Turmeric Tahini Dressing good for weight loss?
At 767 calories per serving, Vegan Buddha Bowl with Turmeric Tahini Dressing is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegan Buddha Bowl with Turmeric Tahini Dressing?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegan Buddha Bowl with Turmeric Tahini Dressing?
- Macro split: fat 45%, carbs 40%, protein 15%
- Energy density: 137 kcal/100 g (low)
- Top calorie contributors: Turmeric Tahini Dressing, Brown Rice, Tofu Cubes
How long does it take to burn off Vegan Buddha Bowl with Turmeric Tahini Dressing?
- Jogging: ~88 min
- Cycling: ~101 min
- Walking: ~188 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegan Buddha Bowl with Turmeric Tahini Dressing?
- kcal: 38% of daily intake
- Fat: 55% of daily intake
- Carb: 38% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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