Vegan Burger Stack with Fried Egg and Mozzarella contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 50g fat, 43g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bread | 60 g | 200 | 10 | 22 | 5 |
| Vegan Burger Patty | 150 g | 380 | 25 | 20 | 20 |
| Mozzarella Cheese | 40 g | 120 | 8 | 1 | 10 |
| Fried Egg | 50 g | 90 | 7 | 0 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche Bread · Vegan Burger Patty · Mozzarella Cheese · Fried Egg
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Jamaican Vegan Patties and Fried Chicken Croquettes with Vegetables and Sauces | 415g | 963 | 24g | +173 kcal, less protein |
| Mixed Salad with Vegan Sausages and Mushrooms | 345g | 413 | 24g | -377 kcal, less protein |
| Vegan Bacon Toast with Avocado and Chutney | 240g | 625 | 21g | -165 kcal, less protein |
| Vegan breakfast | 710g | 940 | 39g | +150 kcal, less protein |
In moderation. Vegan Burger Stack with Fried Egg and Mozzarella is calorie-dense at 263 kcal/100 g. With 41g protein and 43g carbs, it provides good nutrition but watch portion sizes.
At 790 calories per serving, Vegan Burger Stack with Fried Egg and Mozzarella is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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