Vegan Doner Kebab Sandwich calories & nutrition
Vegan Doner Kebab Sandwich contains 822 calories per serving (41% of a 2,000 kcal daily diet), with 30g fat, 100g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegan Doner Kebab Sandwich?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flatbread (Pita) | 120 g | 330 | 3 | 65 | 10 |
| Vegan Seitan Meat Substitute | 100 g | 180 | 4 | 10 | 26 |
| Fried Potato Wedges | 50 g | 120 | 6 | 15 | 1.5 |
| Mixed Salad (Lettuce, Red Cabbage, Tomato) | 80 g | 25 | 0.2 | 5 | 1 |
| Garlic Sauce (Vegan) | 30 ml | 135 | 15 | 0.5 | 0 |
| Spicy Chili Sauce | 15 ml | 20 | 0.5 | 4 | 0 |
| Sesame Seeds | 2 g | 12 | 1 | 0.2 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flatbread (Pita) · Vegan Seitan Meat Substitute · Fried Potato Wedges · Mixed Salad (Lettuce, Red Cabbage, Tomato) · Garlic Sauce (Vegan) · Spicy Chili Sauce · Sesame Seeds
How does Vegan Doner Kebab Sandwich compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anhui Vegan Sushi Roll | 235g | 367 | 14g | -455 kcal, less protein |
| Black Bean and Chestnut Mushroom Enchiladas with Vegan Cheddar and Avocado Salad | 480g | 732 | 24g | -90 kcal, less protein |
| Jamaican Vegan Patties and Fried Chicken Croquettes with Vegetables and Sauces | 415g | 963 | 24g | +141 kcal, less protein |
| Mixed Salad with Vegan Sausages and Mushrooms | 345g | 413 | 24g | -409 kcal, less protein |
Frequently Asked Questions
Is Vegan Doner Kebab Sandwich healthy?
In moderation. Vegan Doner Kebab Sandwich is calorie-dense at 207 kcal/100 g. With 39g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Vegan Doner Kebab Sandwich good for weight loss?
At 822 calories per serving, Vegan Doner Kebab Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegan Doner Kebab Sandwich?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegan Doner Kebab Sandwich?
- Macro split: fat 33%, carbs 49%, protein 18%
- Energy density: 207 kcal/100 g (medium)
- Top calorie contributors: Flatbread (Pita), Vegan Seitan Meat Substitute, Garlic Sauce (Vegan)
How long does it take to burn off Vegan Doner Kebab Sandwich?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegan Doner Kebab Sandwich?
- kcal: 41% of daily intake
- Fat: 42% of daily intake
- Carb: 50% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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