Weetabix with banana, strawberries and milk calories & nutrition
Weetabix with banana, strawberries and milk contains 278 calories per serving (14% of a 2,000 kcal daily diet), with 3g fat, 52g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Weetabix with banana, strawberries and milk?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Weetabix cereal | 38 g | 136 | 0.8 | 26 | 4.5 |
| Semi-skimmed milk | 125 ml | 63 | 2.1 | 6 | 4.4 |
| Banana | 60 g | 53 | 0.2 | 13.8 | 0.7 |
| Strawberries | 80 g | 26 | 0.2 | 6.1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Weetabix cereal · Semi-skimmed milk · Banana · Strawberries
How does Weetabix with banana, strawberries and milk compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Weetabix and Greek Yogurt Bowl with Biscoff | 599g | 848 | 54g | +570 kcal, more protein |
| Weetabix Cereal with Milk, Blueberries, and Strawberries | 335g | 387 | 16g | +109 kcal, more protein |
| Weetabix with Banana and Honey | 157g | 253 | 5g | -25 kcal, less protein |
| Weetabix with banana and milk | 288g | 300 | 11g | +22 kcal, more protein |
Frequently Asked Questions
Is Weetabix with banana, strawberries and milk healthy?
Yes. With 10g of protein and only 52g of carbs, Weetabix with banana, strawberries and milk is a nutritious meal. At 92 kcal/100 g, it has low energy density — filling without excessive calories.
Is Weetabix with banana, strawberries and milk good for weight loss?
At 278 calories per serving, Weetabix with banana, strawberries and milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Weetabix with banana, strawberries and milk?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Weetabix with banana, strawberries and milk?
- Macro split: fat 11%, carbs 75%, protein 14%
- Energy density: 92 kcal/100 g (low)
- Top calorie contributors: Weetabix cereal, Semi-skimmed milk, Banana
How long does it take to burn off Weetabix with banana, strawberries and milk?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~68 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Weetabix with banana, strawberries and milk?
- kcal: 14% of daily intake
- Fat: 5% of daily intake
- Carb: 26% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
