Weetabix with milk and raisins calories & nutrition
Weetabix with milk and raisins contains 229 calories per serving (11% of a 2,000 kcal daily diet), with 3g fat, 40g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Weetabix with milk and raisins?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Weetabix cereal biscuits | 37.5 g | 136 | 0.8 | 26 | 4.5 |
| Semi-skimmed milk | 125 ml | 63 | 2.1 | 6 | 4.5 |
| Raisins | 10 g | 30 | 0.1 | 7.9 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Weetabix cereal biscuits · Semi-skimmed milk · Raisins
How does Weetabix with milk and raisins compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Weetabix and Greek Yogurt Bowl with Biscoff | 599g | 848 | 54g | +619 kcal, more protein |
| Weetabix Cereal with Milk, Blueberries, and Strawberries | 335g | 387 | 16g | +158 kcal, more protein |
| Weetabix with Banana and Honey | 157g | 253 | 5g | +24 kcal, less protein |
| Weetabix with banana and milk | 288g | 300 | 11g | +71 kcal, more protein |
Frequently Asked Questions
Is Weetabix with milk and raisins healthy?
Yes. With 9g of protein and only 40g of carbs, Weetabix with milk and raisins is a nutritious meal. At 133 kcal/100 g, it has low energy density — filling without excessive calories.
Is Weetabix with milk and raisins good for weight loss?
At 229 calories per serving, Weetabix with milk and raisins is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Weetabix with milk and raisins?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Weetabix with milk and raisins?
- Macro split: fat 12%, carbs 70%, protein 18%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Weetabix cereal biscuits, Semi-skimmed milk, Raisins
How long does it take to burn off Weetabix with milk and raisins?
- Jogging: ~26 min
- Cycling: ~30 min
- Walking: ~56 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Weetabix with milk and raisins?
- kcal: 11% of daily intake
- Fat: 4% of daily intake
- Carb: 20% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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