Zee Zee Instant Noodles (Beef Flavor) calories & nutrition
Zee Zee Instant Noodles (Beef Flavor) contains 196 calories per serving (10% of a 2,000 kcal daily diet), with 9g fat, 23g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Zee Zee Instant Noodles (Beef Flavor)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 33 g | 150 | 6 | 20 | 3 |
| Beef (simulated) | 15 g | 30 | 2 | 1 | 2 |
| Peas | 5 g | 4 | 0 | 1 | 0 |
| Carrots | 5 g | 2 | 0 | 0 | 0 |
| Seasoning (simulated) | 2 g | 10 | 1 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Beef (simulated) · Peas · Carrots · Seasoning (simulated)
How does Zee Zee Instant Noodles (Beef Flavor) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Instant Noodle Soup with Egg and Mushroom | 460g | 517 | 17g | +321 kcal, more protein |
| Instant Noodle Soup with Hot Dogs and Eggs | 520g | 1001 | 39g | +805 kcal, more protein |
| Instant Noodle Soup with Pork | 457g | 580 | 28g | +384 kcal, more protein |
| Instant Noodle Soup with Pork and Egg | 542g | 723 | 33g | +527 kcal, more protein |
Frequently Asked Questions
Is Zee Zee Instant Noodles (Beef Flavor) healthy?
In moderation. Zee Zee Instant Noodles (Beef Flavor) is calorie-dense at 327 kcal/100 g. With 5g protein and 23g carbs, it provides good nutrition but watch portion sizes.
Is Zee Zee Instant Noodles (Beef Flavor) good for weight loss?
At 196 calories per serving, Zee Zee Instant Noodles (Beef Flavor) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Zee Zee Instant Noodles (Beef Flavor)?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Zee Zee Instant Noodles (Beef Flavor)?
- Macro split: fat 41%, carbs 47%, protein 12%
- Energy density: 327 kcal/100 g (high)
- Top calorie contributors: Instant Noodles, Beef (simulated), Seasoning (simulated)
How long does it take to burn off Zee Zee Instant Noodles (Beef Flavor)?
- Jogging: ~22 min
- Cycling: ~26 min
- Walking: ~48 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Zee Zee Instant Noodles (Beef Flavor)?
- kcal: 10% of daily intake
- Fat: 13% of daily intake
- Carb: 12% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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